If so, are you
Fitness for Fat Folks Founder and Instructor
C. Lynn Perry
Hello, I'm Lynn Perry: I'm fat, and I work out. I'm not a genius. I don't have a tiny body. I can't even say I've been successful at losing weight and keeping it off (we can lose weight; it's the keeping it off part that's tricky). So, if you're only looking to lose weight, go elsewhere. There are lots of places that can help you with that. But if you want to safely and intensely work out as a fat person, read on! And get ready to sweat!
- Exercises tested and modified for folks with big bodies.
- No down-on-the-floor, up-off-the-floor strain on the knees.
- Only positive Positive POSITIVE feedback and suggestions.
- Safety from "that look."
- Support you didn't know existed.